Information — Counselling Services in East Grinstead

Counselling Fees

I offer counselling services and psychosexual therapy for individuals and for couples.

My fees are:

Initial assessment session£20
Individual counselling session£40
Couple counselling session£60

Some concessionary prices are available, do let me know if you would like further details.

All sessions are 50 minutes long

Counselling Location

I am currently working online only and can offer sessions via Zoom, Skype or Facetime.

Contact Details

Email:

annamaria360b@hotmail.com

Phone:

07508 127059

I aim to respond to any messages received within 48 hours (Monday to Friday)

Useful Websites

These websites have a large amount of useful information both in times of crisis and also more generally, as well as helpful tips and guides.

Samaritans – call 116 123 freephone 24 hours a day, 365 days a year

https://www.samaritans.org

Mind – the mental health charity – 0300 123 3393 – information line Monday to Friday 9am to 6pm

www.mind.org.uk

Young Minds – for the wellbeing and mental health of young people

https://youngminds.org.uk

Anxiety UK

https://www.anxietyuk.org.uk

Selfharm UK – supporting young people impacted by self-harm

http://selfharm.co.uk

Cruse – bereavement care

https://www.cruse.org.uk

Stonewall – campaigning for the equality of lesbian, gay, bisexual and trans people across Britain

http://www.stonewall.org.uk

Mindfulness Sussex – mindfulness courses and workshops in Sussex

http://mindfulnesssussex.co.uk

The Compassionate Mind Foundation – promoting wellbeing by facilitating the scientific understanding and application of compassion

https://compassionatemind.co.uk

COSRT – College of Sexual & Relationship Therapists

https://www.cosrt.org.uk

BACP – British Association for Counselling & Psychotherapy

https://www.bacp.co.uk